New London Triathlon - TriathlonMini Sprint

View Member's Race Log View other race reports

New London, New Hampshire
United States
New London Hospital
75F / 24C
Sunny

Total Time = 43m 30s
Overall Rank = 18/300
Age Group = 20-29
Age Group Rank = 3/

Event warmup:

Light Strecthc, Short Swim in the Lake.

Swim

Comments:

Crowded Waves, spent up to first turn just fighting through people.

What would you do differently?:

Got up too early to run out, legs felt heavy, breathing really picked up.

Transition 1

Bike

Transition 2

Run

Comments:

Struggled with breathing for a good chunk of the race.

Post race

Event comments:

Obvioulsy more people showed up than expected--got crowded real fast.

Last updated: 2005-08-08 12:00 AM

Swimming
00:06:34 \| 450 yards \| 01m 28s / 100yards
Age Group:	0/
Overall:	0/300
Performance:	Average
Suit:	Bike Shorts
Course:	Out short, across, and then back in, running clockwise. Very shallow.
Start type:	Run	Plus:	Waves
Water temp:	75F / 24C	Current:	Low
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

Biking
00:18:00 \| 05.6 miles \| 18.67 mile/hr
Age Group:	0/
Overall:	0/300
Performance:
Wind:	None
Course:	short loop, starts on a fairly long, but not overly steep hill. Not closed.
Road:	Rough Dry	Cadence:
Turns:		Cornering:
Gear changes:		Hills:	Good
Race pace:	Comfortable	Drinks:	Not enough

Running
00:17:00 \| 02.5 miles \| 06m 48s min/mile
Age Group:	0/
Overall:	0/300
Performance:	Average
Course:	Part dirt road--two out-and-backs. Long hill--same as one on bike course.
Keeping cool		Drinking