Never Quit Never 5K and Beach Day - Run5k


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Jacksonville Beach, Florida
United States
1st Place Sports
80F / 27C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 35m 15s
  • 3.1 miles
  • 11m 22s  min/mile
Comments:

It was freaking hot!! The run started at 845am and it was probably already close to 90!!
Post race
Warm down:

Walked around

What limited your ability to perform faster:

horrible heat and sun

Event comments:

Needed water stations instead of Coconut water station.




Last updated: 2009-05-28 12:00 AM
Running
00:35:15 | 03.1 miles | 11m 22s  min/mile
Age Group: 22/
Overall: 89/
Performance: Average
Course: Out and back on the beach. It was low tide, so there was plenty of hard packed sand to run on.
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5]
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 3