Moses Lake Family Triathlon: For the Health of It! - TriathlonSprint

Fastest race time ever! Didn't even feel like I was really moving! Really! I am utterly stoked by this! Guess my love of swimming FINALLY paid off!

I have never been punched, kicked or almost drowned like I did in this swim! I was right at the front which was obviously a mistake on my part. At one point two people were right on top of me pushing me under, God knows how much water I swallowed but it threw me off, made me panic and my breathing was erratic but I soon talked myself into a rhythm by singing to myself. It worked.

Stay to back and then pass everyone when we all spread out.

Incredibly dizzy and frazzled. My ears are an issue with me right now and I felt so out of it. I need to work on this and I'm going to try my next swim with ear plugs for sure!

Practice more water to T1's. Ear plugs.

Got out of T1 and hauled ass. Because I took so long to get out of T1 everyone else took off. I passed a crap load of peeps and only got passed a couple of times myself. When I did pass people it was on the hills so that has just made my weekend. Felt strong, very strong and could have pushed more but I worried about my legs and the run as that's my weakest event.

On the way back we got pelted with HAIL! And fook if it ever stung! I sped up a bit then because I wanted to get the hell out of it and off the bike.

One gal on a mountain bike decided that whenever I tried to pass her on the left she moved right. Like a road block. FFS! WTF!? Oh I was pissed. At the end I ended up going towards the right instead of the left because I couldn't get passed her. I had to bike between parked cars to get back to T2. The stupid cow.

Shoot people in the back of the head with a BB gun.

In and out, few Luna moons, guzzle of water.... on my way!

Nuttin'.

A little improvement. Not much. My hips are just so tight that it feels as if my legs are joined together from the knees up.

I stopped too long at the water station chatting. silly me. If I hadn't my splits would have been negative.

I ran 7:1 quite comfortably. Apart from the stiffness it worked well.

I kept telling runners going towards the water station they were handing out Gin and Tonics. Always good to have a laugh, right?

And instead of running across the finish line like any normal human being I decided to do a somersault instead, except I didn't make it all the way around and fell right back onto my arse again. Makes for excellent "FAIL FINISH" photo!

YOGA! STRETCHING! Anything to loosen myself up.

Stretching but mostly eating and starbucks.


Lack of mobility in the legs, stiff.


In my top 3 for sure. Making it a yearly event for sure. Aint that right Leslie?