Swim
What would you do differently?: Nothing Transition 1
Comments: Long distance to transition area (about 150 yards) What would you do differently?: Nothing Bike
Comments: Very rough roads at the beginning, then some freshly paved roads What would you do differently?: Maybe keep a higher speed Transition 2
Run
Comments: Did surprisingly good considering that running is my weakest leg. Only stopped/walked a little at two water stations. I wanted to make sure that I got water inside me. What would you do differently?: Not much Post race
What limited your ability to perform faster: Just getting used to the longer distances Event comments: Very low key race for first-timers. Only bad part was that it isn't chip-timed and I had to get my own splits. Also brought home some hardware for the first time! Last updated: 2009-06-03 12:00 AM
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United States
Overall Rank = 10/15
Age Group = 40-49
Age Group Rank = 2/5
Pasta for breakfast
Got to race 2 hours prior to race meeting
Detour Bar and Gatorade
Dynamic warm-up