Run
Comments: wanted to start off very slow to ensure that I had some mojo left for the end of the race. it was VERY difficult to do this, i had to keep slowing myself down. Transition 1
Comments: felt good Bike
Comments: rode with a guy for most of it, he pushed my pace a bit higher than i might have to start with, but at the end i took off, i felt AWESOME climbing the hills and rode the last 3-4 miles at 21+. the goal was to ride in the 17's we'll see what the split was when it's posted. Transition 2
Run
Comments: met a fellow du chick during the run and stuck with her. whe kept the pace slower than i might have but it was probably for the best as i felt 'fairly' strong til the end, i actually had a little speed at the end as i took off over the last couple hundred meters and beat her by a minute. she made the run so much more fun! Post race
Event comments: i will post split times when i get them. Last updated: 2005-08-16 12:00 AM
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United States
3 disciplines racing
77F / 25C
Overcast
Overall Rank = 2/
Age Group = 30-39
Age Group Rank = 2/
drove there, (5 miles:))
nothing, it was too long to warm up for, and i wasn't racing for time, just to finish