Swim
Transition 1
Comments: As I walked the last few feet in the lake,I was able to advance in my transition inside the water. I took off the tritop becasue there was some much wind and was afraid I was going to get cold on the bike, I even managed to put a t shirt on. I forgot to unstrap my shoes so I started pedaling with them attached to the bike only to discover a few yards away that I had to stop and unstrap the velcro and start over. I almost had a girl knocked off her bike. I did terrible here. What would you do differently?: Make sure velcroes are unstrapped Bike
What would you do differently?: train more for the hills and watch my legs on the swim. Transition 2
What would you do differently?: nothing really, run faster maybe Run
Comments: I think I applied my taping to the knee incorrectly as it hurt a lot. What would you do differently?: check my taping in order to tun pain free. Post race
Warm down: just walking around with the kids What limited your ability to perform faster: swim: the terrible conditions and that we had to walk a lot. Bike. I burnt my legs in the swim/walk and wasn't expecting the hills and wind. Run: My knee Event comments: It looked to me like a rece orginzed by neighbours st home. I do think the swim course was terrible and was definately expecting a finishers medal, that was a huge bummer. But don't take me wrong I would do it again hopefully next time we will be able to swim instead of walk. Lake Geneva is a beautiful place. Last updated: 2009-06-16 12:00 AM
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United States
RAM Racing
Sunny
Overall Rank = 197/
Age Group = 3539
Age Group Rank = 37/48