2007 Race Series @ Lake Compounce - TriathlonSprint


View Member's Race Log View other race reports
Bristol, Connecticut
United States
Trisport Media
60F / 16C
Sunny
 		Total Time = 1h 23m 3s
Overall Rank = 58/197
Age Group = 25-29
Age Group Rank = 0/
Event warmup:

Short jog.
Swim
  • 15m 6s
  • 704 yards
  • 02m 08s / 100 yards
Comments:

First swim of the this distance.
What would you do differently?:

Train longer distances.
Transition 1
  • 00m
Bike
  • 46m 16s
  • 13 miles
  • 16.86 mile/hr
Transition 2
  • 00m
Run
  • 21m 41s
  • 3.11 miles
  • 06m 58s  min/mile
Post race
Event comments:

2nd triathlon ever, first real sprint (the 1st triathlon ever was really short).




Last updated: 2009-06-16 12:00 AM
Swimming
00:15:06 | 704 yards | 02m 08s / 100yards
Age Group: 0/
Overall: 147/197
Performance: Average
Suit: No
Course: Clockwise rectangle.
Start type: Wade Plus:
Water temp: 75F / 24C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:46:16 | 13 miles | 16.86 mile/hr
Age Group: 0/
Overall: 57/197
Performance: Average
Wind: Little
Course: Double out and back loop.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:41 | 03.11 miles | 06m 58s  min/mile
Age Group: 0/
Overall: 28/197
Performance: Good
Course: Out and back with one significant hill in the middle.
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3