Wilmington YMCA Triathlon - TriathlonSprint


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Wilmington, North Carolina
United States
Set Up Events
 		Total Time = 1h 56m 28s
Overall Rank = /
Age Group =
Age Group Rank = 23/25
Swim
  • 35m 2s
  • 1640 yards
  • 02m 08s / 100 yards
Comments:

enjoyed swim. did freestyle the whole way
Transition 1
  • 02m 13s
Bike
  • 45m 3s
  • 12.43 miles
  • 16.55 mile/hr
Transition 2
  • 02m 6s
Run
  • 32m 35s
  • 3.11 miles
  • 10m 29s  min/mile
Post race
Event comments:

Love this race




Last updated: 2009-06-16 12:00 AM
Swimming
00:35:02 | 1640 yards | 02m 08s / 100yards
Age Group: 25/25
Overall: 0/
Performance: Good
Suit: no wetsuit
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:13
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:45:03 | 12.43 miles | 16.55 mile/hr
Age Group: 22/25
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:06
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:32:35 | 03.11 miles | 10m 29s  min/mile
Age Group: 20/25
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 5