Key Biscayne Trilogy #3 - TriathlonSprint


View Member's Race Log View other race reports
Key Biscayne, Florida
United States
multirace.com
Sunny
 		Total Time = 1h 19m 31s
Overall Rank = 517/
Age Group = Clydesdale 225
Age Group Rank = 0/
Swim
  • 08m 27s
  • 400 yards
  • 02m 07s / 100 yards
Transition 1
  • 02m 52s
Bike
  • 34m 16s
  • 10 miles
  • 17.51 mile/hr
Transition 2
  • 01m 47s
Run
  • 32m 9s
  • 3 miles
  • 10m 43s  min/mile
Post race
Event comments:

Had a crappy swim and rode too hard on bike for little gain. Too tired on run.




Last updated: 2009-06-16 12:00 AM
Swimming
00:08:27 | 400 yards | 02m 07s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:52
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:34:16 | 10 miles | 17.51 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:47
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:32:09 | 03 miles | 10m 43s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4