Tomatoman Sprint Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Leamington, Ontario
Canada
Leamington Triathlon Weekend
Sunny
 		Total Time = 1h 35m 17s
Overall Rank = 60/76
Age Group = 35-39 Male
Age Group Rank = 8/8
Swim
  • 22m 5s
  • 750 meters
  • 02m 56s / 100 meters
Comments:

Panicked! Felt trapped in my wetsuit, out of breath, entangled in seaweeds. I will have nightmares about it! Ended up doing the whole thing backstroking while hyperventilating hehe!
What would you do differently?:

More warmup in water.
Transition 1
  • 00m
Comments:

Very slow transition, completely dead after my struggle with water
Bike
  • 43m 9s
  • 20 kms
  • 27.81 km/hr
Comments:

No hills, fast course, but I was out of energy!
Transition 2
  • 00m
Comments:

Very slow.. took a small break and took time to clean my sunglasses full of sweat ;)
Run
  • 30m 3s
  • 5 kms
  • 06m 01s  min/km
Comments:

I lacked determination and allowed myself to walk early in the run. After that, I was alternating between run and walk.
What would you do differently?:

Stay focused and keep running
Post race
Warm down:

Walked around and enjoyed the "free" food :)

Event comments:

This was my first triathlon race ever. I will learn from this.


Profile Album


Last updated: 2009-06-26 12:00 AM
Swimming
00:22:05 | 750 meters | 02m 56s / 100meters
Age Group: 0/8
Overall: 65/76
Performance: Bad
Suit: Sixteen
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder: Bad
Breathing: Bad Drafting:
Waves: Navigation: Bad
Rounding: Bad
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:43:09 | 20 kms | 27.81 km/hr
Age Group: 0/8
Overall: 49/76
Performance: Average
Wind: Little
Course: Time includes T1 and T2
Road: Smooth  Cadence:
Turns: Good Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:03 | 05 kms | 06m 01s  min/km
Age Group: 0/8
Overall: 64/76
Performance: Bad
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4