Go Tri Sports Triathlon at Greenville 2009 - TriathlonSprint


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Greenville, South Carolina
United States
SetUp Events
Sunny
 		Total Time = 1h 30m 57s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

One lap in the pool and stretches.
Swim
  • 08m 17s
  • 300 yards
  • 05s / 100 yards
Transition 1
  • 03m 9s
Comments:

Up hill right out of T1 and I was in my highest gear.
Must remember to check for appropriate gear level before race start.
Bike
  • 36m 19s
  • 9 miles
  • 14.87 mile/hr
Transition 2
  • 00m
Run
  • 43m 13s
  • 5 kms
  • 08m 38s  min/km
Post race
Event comments:

This was my first triathlon so I don't really have much to base this decision on. But, I had all of the information that I needed and had a blast. Highly recommend this race for first timers.




Last updated: 2009-06-27 12:00 AM
Swimming
00:08:17 | 300 yards | 05s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:09
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
00:36:19 | 09 miles | 14.87 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: None
Course: moderately hilly
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:43:13 | 05 kms | 08m 38s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4