The Triathlon at Pacific Grove - Olympic Distance - TriathlonOlympic


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Pacific Grove, California
United States
Tri California
56F / 13C
Precipitation
 		Total Time = 3h 02m 46s
Overall Rank = 409/895
Age Group = 25-29
Age Group Rank = 56/79
Swim
  • 32m 56s
  • 1640 yards
  • 02m 01s / 100 yards
Comments:

Scary entanglements in the kelp, my first ever ocean water swim.
Transition 1
  • 02m 47s
Bike
  • 1h 18m 43s
  • 24.85 miles
  • 18.94 mile/hr
Comments:

Cold sleet.
What would you do differently?:

Speed up to 20mph.
Transition 2
  • 00m
Run
  • 00m
  • 6.21 miles
  •  min/mile
Comments:

Incapacitating stomach cramps for the first ~mile that prevented me from running at all. Eventually I reached about 10min pace.
Post race
Warm down:

Collapse on my knees.

What limited your ability to perform faster:

Intense stomach cramps.

Event comments:

Excellent race with beautiful course, made me want ot train more and harder.




Last updated: 2009-06-29 12:00 AM
Swimming
00:32:56 | 1640 yards | 02m 01s / 100yards
Age Group: 0/79
Overall: 0/895
Performance: Average
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 56F / 13C Current:
200M Perf. Bad Remainder: Average
Breathing: Good Drafting: Average
Waves: Navigation: Below average
Rounding:
T1
Time: 02:47
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:18:43 | 24.85 miles | 18.94 mile/hr
Age Group: 0/79
Overall: 0/895
Performance:
Wind: Some
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 06.21 miles |  min/mile
Age Group: 0/79
Overall: 0/895
Performance:
error in timings on official website, waiting for updates
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4