TriWaco Triathlon - TriathlonOlympic


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Waco, Texas
United States
Ironhead Race Productions
 		Total Time = 2h 43m 14s
Overall Rank = 42/203
Age Group = 25-29
Age Group Rank = 4/16
Swim
  • 26m 40s
  • 1640 yards
  • 01m 38s / 100 yards
Transition 1
  • 03m
Bike
  • 1h 18m 20s
  • 24.85 miles
  • 19.03 mile/hr
Transition 2
  • 01m
Run
  • 52m 30s
  • 6.21 miles
  • 08m 27s  min/mile
Post race
Event comments:

Too long on the pre-race meeting! Beware, the run is super hilly and tough. Great race overall!




Last updated: 2009-07-01 12:00 AM
Swimming
00:26:40 | 1640 yards | 01m 38s / 100yards
Age Group: 0/16
Overall: 0/203
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:18:20 | 24.85 miles | 19.03 mile/hr
Age Group: 0/16
Overall: 0/203
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:52:30 | 06.21 miles | 08m 27s  min/mile
Age Group: 0/16
Overall: 0/203
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4