13.1 - RunHalf Marathon


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Atlanta, Georgia
United States
Overcast
 		Total Time = 2h 41m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Eat bagel and peanut butter on the way down.
Event warmup:

Park at fire station, walk about a mile to the start.
Run
  • 2h 41m
  • 13.1 miles
  • 12m 17s  min/mile
Comments:

Enjoyed the run quite a bit. Reno and I did 4:1 and stayed strong to the end. Passed a bunch of people in the last couple of miles.

The temperature stayed cool and pleasant--bonus!

Post race
Warm down:

Walked around, ate a banana and an apple.

What limited your ability to perform faster:

Doing the half-ironman 7 days earlier!

Event comments:

Fun race.




Last updated: 2009-07-04 12:00 AM
Running
02:41:00 | 13.1 miles | 12m 17s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Interesting mix of subdivisions with fabulous houses, busy streets, a park. Some hills.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4