Metroman - TriathlonSprint


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Asbury Park, New Jersey
United States
72F / 22C
 		Total Time = 1h 18m 55s
Overall Rank = 63/217
Age Group =
Age Group Rank = 0/
Swim
  • 20m 24s
  • 547 yards
  • 03m 44s / 100 yards
Transition 1
  • 03m 15s
Bike
  • 33m
  • 9.32 miles
  • 16.94 mile/hr
Transition 2
  • 01m 49s
Run
  • 20m 29s
  • 3.11 miles
  • 06m 35s  min/mile
Post race
Event comments:

Personal record. Really stepped it up on the run.




Last updated: 2009-07-14 12:00 AM
Swimming
00:20:24 | 547 yards | 03m 44s / 100yards
Age Group: 0/
Overall: 0/217
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:15
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:33:00 | 9.32 miles | 16.94 mile/hr
Age Group: 0/
Overall: 0/217
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:49
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:29 | 03.11 miles | 06m 35s  min/mile
Age Group: 0/
Overall: 0/217
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]