2009 tin man - TriathlonMini Sprint


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solon springs, Wisconsin
United States
70F / 21C
Sunny
 		Total Time = 1h 30m 50s
Overall Rank = 77/82
Age Group = 50
Age Group Rank = 0/
Swim
  • 13m 34s
  • 200 yards
  • 06m 47s / 100 yards
Comments:

time included transition spent > 5 mins changing
What would you do differently?:

not change!
Transition 1
  • 05m
What would you do differently?:

learn how to do T's
Bike
  • 38m 40s
  • 8 kms
  • 12.41 km/hr
What would you do differently?:

get a bike that fits and the gears work
Transition 2
  • 01m
Run
  • 38m 36s
  • 2.8 kms
  • 13m 47s  min/km
What would you do differently?:

train for hill course
Post race
What limited your ability to perform faster:

no training or knowing the course

Event comments:

my first tri, no training, no idea what I was in for, didn't expect hills sand roads and trails for bike and run , glad I finished! it was fun!
yea I'm nuts...




Last updated: 2009-07-15 12:00 AM
Swimming
00:13:34 | 200 yards | 06m 47s / 100yards
Age Group: 0/
Overall: 0/82
Performance: Bad
Suit: swim trunks
Course: out and back
Start type: Run Plus:
Water temp: 68F / 20C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:00
Performance:
Cap removal: Bad Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:38:40 | 08 kms | 12.41 km/hr
Age Group: 0/
Overall: 0/82
Performance:
Wind:
Course:
Road: Rough Dry Cadence:
Turns: Bad Cornering: Bad
Gear changes: Bad Hills: Bad
Race pace: Hard Drinks: Not enough
T2
Time: 01:00
Overall:
Riding w/ feet on shoes
Jumping off bike Good
Running with bike
Racking bike Good
Shoe and helmet removal
Running
00:38:36 | 02.8 kms | 13m 47s  min/km
Age Group: 0/
Overall: 0/82
Performance: Below average
Course: sandy steep hills
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4