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 Swim
Comments: The wave stayed together a good portion of the way, kept slowing down because I was getting hit. Had a hard time getting in a breathing rhythm for the same reason and the waves made it a bit difficult What would you do differently?: Train in the ocean more  Transition 1
What would you do differently?: practice taking off my suit with the timing chip on my ankle. Completely forgot about it which made it really difficult to get my suit off. It was a better transition than my first tri  Bike
Comments: Bike felt great! What would you do differently?: Practice turning, turned too wide and too slow Transition 2
What would you do differently?: Nothing, went well  Run
Comments: It felt great. Was able to pick up the pace at 2miles. What would you do differently?: Possibly pick up the pace a little sooner. Seemed like I had a tiny bit more left in me at the end Post race
Warm down: Stretched a little bit, chased my daughter on the beach What limited your ability to perform faster: More practice on the bike Event comments: They weren't on time because of all the weather, I think they did the best they could considering they were up against a tropical storm off the coast that was continually changing. Last updated: 2009-07-15 12:00 AM
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United States
West Kennebunk Fire Company
Overcast
Overall Rank = 64/170
Age Group = 30-34
Age Group Rank = 5/17
Got there at 6:30, set up, talked it up with a few people. Had a granola bar at 7am.
Went for a little swim, however, due to weather they had to change the swim course and we started about 45mins late