![]() Swim
Comments: This felt like a really long swim. It was my first long non stop swim without any walls to flip turn off of, so I was unsure of my pace. About half way through the swim I started getting a side cramp (but not too bad). The bad thing was my right eye was starting to hurt because of my contacts It felt like I had a sty, but finally went away after awhile of keeping my eyes shut. 1st in my age group...Awesome!!! ![]() Transition 1
Comments: I wasnt expecting to be so winded after the swim. I took one gel pack and was looking at the other two to put into my suit pockets but forgot them. Huge mistake! I was busy trying to get my socks on, sunglasses, and helmet. Oh yeah and my eyes was still hurting! The side cramp was still noticable, probably getting worse. ![]() Bike
Comments: The road in some sections were horrendous. It felt like loose gravel. Then there was an intersection where no police or race official should have been directing traffic. A few of us had to stop at a signal mid race (some were cussing away). Then towards the end a guy in a truck decides to slowly pull out in front of me, where I didn't have time to break...so I ram into the side of his car, while other drivers (thankfully on my side) started beeping and cussing out the guy in the truck. I'm fine a little bruised, but still rode on. What would you do differently?: Need to find a better nutrition intake schedule. That is if I hadn't forgotten my gels to begin with. And wont ever take Accelerade any more...probably only for recovery since it cost so much ![]() Transition 2
Comments: I came into transition with one eye shut now. The sty in my eye is probably due to my lack of sleep the night before. I hadn't taken any nutrition since the start of the bike. All I had was Accelerade and Gatorade on my bike. Clearly not enough...and my side cramp were now just as soar as my bruised hands and legs for the tiny crash. ![]() Run
Comments: Wow!!! I guess this being my first Olympic distance and third Triathlon, I cant complain...but man! That was my worst run ever!!! I have so much to learn on nutrition intake during the bike...that is when I don't forget my gel packs at transition!! But still...soooo much to learn. *sigh*. Oh, and did I mention how much my eye hurt?!? I think I had tears in them for the entire race! ![]() Post race
Warm down: sulk What limited your ability to perform faster: I'd definitely need to sleep better, relax, alcohol?...the night before. I wouldn't have had the eye problems I did. Also I really need to eat more during the bike. Event comments: As I mentioned in my bike comments, the race was good, but the set up and the stationing of road services was below race standards. I'd say the race was 90% organized. Last updated: 2009-07-16 12:00 AM
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United States
Overall Rank = 130/330
Age Group = 30-34
Age Group Rank = 19/32
Still new to the sport. This is only my third Tri. I stretched a bit here and there. I only slept for about 3 hours (the nerves got to me) so I was pretty tired. I always have to wear contact lenses since I'm almost blind without them and I cant wear my glasses (not very tri friendly).
The only warm up I did was about a 200m swim to test out the water.