Blue Wave Sprint Triathlon - TriathlonSprint


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Racine, Wisconsin
United States
HFP Racing
Overcast
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 13m 34s
  • 820 yards
  • 01m 39s / 100 yards
Comments:

First Triathlon. Didn't know about the chop in water from all theswimmers. Had trouble getting air without water. Switched up stroke and walked a tad. Sand run was tough.
Transition 1
  • 01m 52s
Bike
  • 39m 40s
  • 12.4 miles
  • 18.76 mile/hr
Transition 2
  • 00m 56s
Comments:

I thought it was pretty quick.
Run
  • 27m 24s
  • 3.1 miles
  • 08m 50s  min/mile
Comments:

First time running 3 miles.Ever. happy with my time.walked a bit up the hills. Tried to pace with people faster than me and got winded. Loose shirt bled my nipples. Had to take off shirt @ mile 1.
Post race
Warm down:

Walked around. Drank water, ate pbj's.

What limited your ability to perform faster:

lack of training.Weak on all fronts.

Event comments:

At 203#, I should have been classified in XL2. I think my 58cm bike might be too small for my 6'2'' height.




Last updated: 2009-07-20 12:00 AM
Swimming
00:13:34 | 820 yards | 01m 39s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 58F / 14C Current: High
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:52
Performance: Below average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:39:40 | 12.4 miles | 18.76 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering:
Gear changes: Hills:
Race pace: Drinks: Not enough
T2
Time: 00:56
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:27:24 | 03.1 miles | 08m 50s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]