Subaru US Women's Triathlon Series - Naperville - TriathlonSprint


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Naperville, Illinois
United States
US Women's Triathlon Series
Sunny
 		Total Time = 1h 39m 43s
Overall Rank = 583/1704
Age Group = F45-49
Age Group Rank = 58/183
Swim
  • 14m 29s
  • 820 yards
  • 01m 46s / 100 yards
Transition 1
  • 06m 29s
Comments:

Very long transition over very rough painful pavement. Couldn't run without killing feet.
Bike
  • 44m 16s
  • 13.8 miles
  • 18.70 mile/hr
Transition 2
  • 02m 50s
Run
  • 31m 41s
  • 3.11 miles
  • 10m 11s  min/mile
Post race
Event comments:

First all-female race I've ever done. Very newbie-friendly. Well organized.




Last updated: 2009-07-21 12:00 AM
Swimming
00:14:29 | 820 yards | 01m 46s / 100yards
Age Group: 0/183
Overall: 0/1704
Performance:
Suit: yes
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:29
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:16 | 13.8 miles | 18.70 mile/hr
Age Group: 0/183
Overall: 0/1704
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:50
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:41 | 03.11 miles | 10m 11s  min/mile
Age Group: 0/183
Overall: 0/1704
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4