Swim
Comments: Have lots of work to do after missing so much swimming time from my shoulder injury. I'm painfully slow. What would you do differently?: SWIM MORE! Practice sighting. Transition 1
Comments: The women kinda got screwed in transition and got stuck running with the bike both directions from and to the back of the transition stage. The older group you were in, you further back you were. BULLSH*T I tell ya lol I think I had to go close to 1/4 mile to get to where I could finally get on the bike! What would you do differently?: Pay attention to where my rack is in comparison to the in/out entrances. I was caught off guard. Bike
Comments: Bike was my best event at 18 mph. I think it's time to upgrade to a speedier model or do some upgrades to this one though. What would you do differently?: Drive the course beforehand. I don't like suprises lol Transition 2
Comments: Again, long "run" with the bike to the back of the transition area in some deep dirt. Not happy about that lol What would you do differently?: Not sure, this one was kinda a blur lol Run
Comments: Very, very hot by the time I got to the run stage with the 1:05 delayed start for my wave. I struggled big time with the heat, should have brought my own water bottle so I could drink more. Had to walk quite a bit (1 min. at a time). Although, with all those walk breaks, I'm quite happy that I still did 11 min miles lol What would you do differently?: Bring my own water so I don't have to rely on where a water stop is going to be. Post race
Warm down: Got a chair and sat in the shade with some fruit and the water bottle they handed us at the finish line. What limited your ability to perform faster: HEAT! Just finishing up my first summer in Texas (from Seattle), so need to work on acclimating still. Need more training - specifically, the swimming and running. Been concentrating too much on the bike, but at least I saw results from that lol Event comments: Would definitely do it again - but hope for a cooler day lol Will post the age group ranks when they become available. Last updated: 2009-07-21 12:00 AM
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United States
Jack and Adam's Bicycles
90F / 32C
Sunny
Overall Rank = 857/1051
Age Group = 40-44
Age Group Rank = 33/48
Set up transition, ate a luna bar and banana. Sat and watched for over an hour until my group got to go. That was irritating lol
None - we couldnt get in the water until our wave was called.