Swim
Comments: had to swim with my head out of the water most of the way. Was in the front of my wave What would you do differently?: nothing Transition 1
Comments: was pretty good making hte transition. Was a little out of sorts with the water temps What would you do differently?: get into shoes faster and get moving Bike
Comments: windy on the way out, flying on the back... What would you do differently?: go faster... Transition 2
Comments: slow...seemed a little out of it after the bike so I took my time putting on my shoes What would you do differently?: go faster...lost a good minute by dilly dallying... Run
Comments: ran faster than I felt.. What would you do differently?: run faster and let my body deal with it... Post race
Event comments: Fun race...will be back next year. Last updated: 2009-07-21 12:00 AM
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United States
Manitowoc - Two Rivers YMCA
55F / 13C
Overcast
Overall Rank = 70/200
Age Group = 35-39
Age Group Rank = 14/17
Got up. Had a banana and a bagel with PB. Chased it with some propel. Had a hammer gel right before the swim.
wandered around the transition area