Beaches Fine Arts Series - TriathlonSprint


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Ponte Vedra, Florida
United States
 		Total Time = 1h 35m 15s
Overall Rank = /
Age Group = 50-55
Age Group Rank = 13/16
Pre-race routine:

arrived late
Event warmup:

stumble around in a confused stupor.
Swim
  • 00m
  • 820 yards
  • / 100 yards
Comments:

only drank about a quart of salt water.
What would you do differently?:

avoided getting kicked in the head
Transition 1
  • 00m
Comments:

I put on my chip in T1
What would you do differently?:

Nada
Bike
  • 00m
  • 13 miles
  • 0.00 mile/hr
Comments:

nice bridge climb to break up the flat course
Transition 2
  • 00m
Comments:

pinned my number to my jersey...what's a race belt?
What would you do differently?:

nothing
Run
  • 00m
  • 3.1 miles
  •  min/mile
Comments:

nice little out and back...the shade trees were helpful
Post race
Event comments:

First tri in about 16 years. Arrived late, was totally disorganized in transition setup, poorly navigated swim (without a chip), put on chip in T1, went out too fast on the ride, did not drink and dehydrated, T2 was totally confusing, ran the 5K like a cowboy. Had the most fun I can remember. Can't wait for race #2




Last updated: 2009-07-22 12:00 AM
Swimming
00:00:00 | 820 yards | / 100yards
Age Group: 0/16
Overall: 0/
Performance: Good
Suit:
Course: nice little peaky swell with chop. Swam with the current south to north.
Start type: Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 13 miles | 0.00 mile/hr
Age Group: 0/16
Overall: 0/
Performance:
Wind:
Course: nice little course thru nocatee
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.1 miles |  min/mile
Age Group: 0/16
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]