Montoya Brower Beaches Fine Arts Series Triathlon #3 - TriathlonSprint


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Ponte Vedra Beach, Florida
United States
Beaches Fine Arts
 		Total Time = 1h 30m 55s
Overall Rank = /
Age Group =
Age Group Rank = 13/14
Pre-race routine:

arived early. drank coffee, talked to friends, got marked and setup my transition. Found Tbatt running the transition area and bugged her for a little while.
Event warmup:

jumped in the ocean and swam around a little
Swim
  • 00m
  • 437 yards
  • / 100 yards
Comments:

choppy and peaky ocean conditions. swam north to south with the current. lots of fun. This was by far my fastest swim of the series for some odd reason.
Transition 1
  • 00m
Comments:

tbatt gave me a pair of aero bars which I put on my road bike. I also changed the bike setup to accomodate the aero position better and I think it really helped. I am definitely not yet over the aero-position learning curve.
Bike
  • 00m
  • 13 miles
  • 0.00 mile/hr
Comments:

a little faster this time
Transition 2
  • 00m
Run
  • 00m
  • 3.1 miles
  •  min/mile
Comments:

a little faster this time
Post race
Event comments:

This was my fastest race time of the series.




Last updated: 2009-07-22 12:00 AM
Swimming
00:00:00 | 437 yards | / 100yards
Age Group: 0/14
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 13 miles | 0.00 mile/hr
Age Group: 0/14
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.1 miles |  min/mile
Age Group: 0/14
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4