Prairie Punisher - Duathlon

Started out too fast, wanted to go slow, but everyone else took off, so I followed

Maintain the pace I had in mind to begin with.

Probably was a little slower than I could have been

Was pretty happy with the ride, stayed in the aero position more than usually do, which was good practice

Did not use the big ring, which would have added speed on the downhills. I just was not sure what I was going to have left in the tank for the run.

Nothing too noticable good or bad

took me a while for my legs to get moving, felt much better after I stopped to walk at the turnaround water station

Walked around, not too much because it started to downpour


I probably could have pushed it more on the bike, but I was not sure how my body would have reacted after going too hard on the initial run. I also was worried about my calves cramping up which always seems close to happening, but never quite does


Nice little race, no major complaints. Would have liked to have something besides just water at the water stations especially at the start of the 2nd run.