Swim
Comments: So short. So easy. Just paced myself conservatively. Much quicker pace than before. Passed one person. What would you do differently?: More time in pool. ESPECIALLY with the Chicago triathlon coming up, and with it being an 800m swim Transition 1
Comments: Only practiced the running jump the day before, will do that more, went pretty well. Time is part of the biking What would you do differently?: Practice makes perfect Bike
Comments: I did well on the hills. Being lighter than most of the people racing definitely helped. I started to feel my rib pains, eased up on certain portions. When tasting my sweat, I thought I was licking a salt cube. Limited drinking my sports drink mix from there on out. Really need to get two water bottles mounts and fill 1 up with water/sports drink, and the other with just water. What would you do differently?: Get another water bottle mount. Otherwise very pleased, being that this is my 2nd triathlon, and 3rd month of riding. Transition 2
Comments: The bike next to mine had fallen over on top of my shoes. I hate moving other people's bike, so I just cursed and pulled them from underneath the bike. Took some extra time. Time included in bike. When I get triathlon shoes, hopefully this will improve. What would you do differently?: Practice. Run
Comments: I was afraid of having my rib hurting, so I kept the pace decent, but conservative. Too bad the whole course, with the exception of a downhill after flat and the finish, was UPHILL. What would you do differently?: Find the thin line between where my rib hurts and a fast pace Post race
Warm down: Run around park What limited your ability to perform faster: Nagging rib, not as much training as I would have liked, but I have only been at this sport for 3 months and managing to finish in the top 10% overall in my first two races, so I'm not going to complain too much. Event comments: The course is incredibly challenging for the distance. I loved it! Last updated: 2009-07-27 12:00 AM
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United States
City of O'Fallon
Overcast
Overall Rank = 15/296
Age Group = 19 & Under
Age Group Rank = 1/N/A
Worked until 9 the night before, went to a friend's house until 11:00, got to bed by midnight, woke up at 4. Got to the race by 5:45, pump-up playlist worked well in the car. Ate most of a clif bar, had a bowl of cereal, and part of a banana.
Ran around the park, stretched. No swimming.