Redman Triathlon (sprint distance) - TriathlonSprint

I swam tentatively and will swim harder next time. I need to sight better either people or buoys. Go out with more confidence in the swim depending on previous training to work. Simply put swim harder. Also I drifted right badly while swimming I need to practice against that tendency.

Had a great transition. Practice showed here. I like to put on my bike shoes and socks and then run with the bike.

Nothing it was great.

Course along the lake was a great course two hard right hand turns. Tow loops. Only got into trouble on one right hand turn once. Had great pacing and didn't overwork or underwork. Very pleased.

Great transition. Fantastic dismount. Practice pays off.

Wish I had more in the tank for the run. I went out pretty strong, but had to back off because my legs just were not with me anymore. Had a strong finish at the line which means I didn't push back into race pace after some recovery.

Mudfest due to a weeks worth of rain falling. Very rare for that area. Race management did what they could to keep everything together. I didn't like the swim course, but it was all they could do at that moment in time. So no issues. I saw the 4 corner swim course the day before and was very happy with that. I'll be back next year to improve.