Swim
Comments: the newbees that were out before me all had wet suits. comming aroud the back corner was blinding towords last bouy What would you do differently?: wetsuit, wetsuit, wetsuit could have shaved 2 min off time. need to sight and swim Transition 1
Comments: narrow mounting area too many people stoped in one area for me to run and mount and unclear on how far I could run until mount What would you do differently?: not get stuck in the traffic jam Bike
Comments: I need to bike alot more this is what killed me absolutely killed my time Transition 2
Comments: this should be the fastest transition for me it was slow, too slow What would you do differently?: practice, practice, practice Run
Comments: hot, very hot I thank the man with the garden hose your the greatest. I am ashamed to be a runner at this point I run faster practicing the heat killed me I was expecting to hit a 6- 630 pace all I could do was think about the next shaded area infront of me What would you do differently?: had to much at the end the heat fooled me should have pushed the last mile instead of last half mile with a hard 200m kick at end Post race
Warm down: thank god the lake didnt heat up, it felt so cool to swim after What limited your ability to perform faster: should have not been cheap and atleast rented a wetsuit. no weight training with my legs. the heat and myself. Event comments: my first triathlon and I think it was a great choice for a first next time you see me I'll be comming for you! Last updated: 2009-08-04 12:00 AM
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United States
Max Performance
89F / 32C
Sunny
Overall Rank = 71/451
Age Group = new bee
Age Group Rank = 3/60
slept 4.5 hours before race
jogged a little, swam a little