Swim
Comments: Not sure of my time. No chip timing. I was in wave 3 of 3 with 75 per wave. I was 5th out of water in my wave. What would you do differently?: Go out in front. I passed quite a few people and got held up in the crowd. Transition 1
Comments: Could not get clipped in. Seat may have broken while trying to get in to shoes. Need to practice. What would you do differently?: learn to clip in better Bike
Comments: Passed a bunch of people once I got clipped in. only 2 people passed me What would you do differently?: hammer on Transition 2
Comments: fine What would you do differently?: nada Run
Comments: ran pretty well for the heat and humidity passed the 2 guys who passed me on the bike. the last one was in the last 200m i had a good kick What would you do differently?: run faster Post race
What limited your ability to perform faster: ran 18 miles 2 days ago, legs were tired for the 5k Event comments: fun short course tri, would have won my AG had I not screwed up getting into my pedals, i will do it again Last updated: 2009-08-04 12:00 AM
|
|
United States
80F / 27C
Sunny
Overall Rank = 22/210
Age Group =
Age Group Rank = 3/9
4pm start. I worked the night before. Slept until Noon and to the venue by 2:45.
Run/Bike/Swim. 5min/5min/5min