CVS Downtown 5K - Run


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Providence, Rhode Island
United States
CVS Pharmacy Downtown 5K
85F / 29C
Sunny
 		Total Time = 00m
Overall Rank = 927/7000
Age Group = 30-39
Age Group Rank = 637/853
Pre-race routine:

Ate a good breakfast and drank lots of water.

Nothing too special- just some light stretching beforehand.
Run
  • 35m 10s
  • 3.11 miles
  • 11m 19s  min/mile
Comments:

Felt great- all the people around me kept my pace faster than I normally jog. I was pushing it a little, but not going crazy. I felt great and am happy with how I did. Back in June I couldn't run down the street!
Post race
Event comments:

It's a great 5K. They have bands playing along the race route...and the teams are fun to watch- especially the fire and police departments. They have lots of food after the race on the lawn of the capitol building in Providence. The Health Fit Expo is going on at the convention center. It's a good time. And with your entry fee you get a t-shirt and a pretty decent sized goodie bag.




Last updated: 2005-09-07 12:00 AM
Running
00:35:10 | 03.11 miles | 11m 19s  min/mile
Age Group: 637/853
Overall: 927/7000
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4