Lake George Triathlon - TriathlonOlympic

lake wa choppy and the wind had blown all most all of the bouys off course
I drank way to much water during the swim not intentionally

try to train more in rough conditions

really took my time on this transition swim had me sick

cut T 1 time in half

i was sick from the swim and suffered first few miles then started to ride but never pushed hard.

suck it up and push harder

i need to buy tri shorts and yankz

I expected this my run is way slow in trianing i run 10 minute miles so i knew about how the run would be

I need to train thru the winter on my run! I also need to take in more electrolytes for cramping thankfully it was not a hot day

i felt like laying down but toughed it out


Basically I had not done an olympic distance and in hindsight i could have pushed harder on the bike


This event is well organized great volunteers I plan on making a improved performance next year