Dartmouth Parks Triathlon - TriathlonSprint

felt pretty good

take less time at the transition

Took a ton of time

Take less time

Felt terrible, kept hitting the shifter with my knees and just wasnt working very well. Legs were burning the whole way, i got fed up with the shifting so i was going up hills in high gear, not a good idea!

Use a different bike, i need a better bike, this one was just too old, heavy and unresponsive, i should have worn my glasses but i forgot about them so it was alittle hard to see things...

I biked with the shoes i was using for the run, this transition was much better. I literally got off my bike took off my helmet and stated running, very quick. I liked not having to change shoes!

Nothing

Felt awesome, might have had more energy at the end then i should have. I ended more muscle tired then aerobic tired, which is a great sign.

Maybe pick up the pace at the end more

just walked around drank alot of water and accelerade and stretched legs


My bike was alittle out-dated (heavy and poor components), and my legs are not strong enough, need to train for the bike more and strengthen legs


The race (once it got going), was fine, the course was shorter then indicated. The run was like 2.65mi not 3, not sure about the swim or the bike though. The bike course had alot of incline, which wasnt good for me, but overall it was a good first experience.