Minneapolis Duathlon - Duathlon


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Minneapolis, Minnesota
United States
Team Ortho
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 26m 23s
  • 3.11 miles
  • 08m 29s  min/mile
Transition 1
  • 02m 54s
Bike
  • 61m 50s
  • 18 miles
  • 17.47 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3.11 miles
  •  min/mile
Post race
Event comments:

my friend wendy and i did a relay for this event. i ran then biked. she ran and finished the race. it was a lot of fun.




Last updated: 2009-08-13 12:00 AM
Running
00:26:23 | 03.11 miles | 08m 29s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
T1
Time: 02:54
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:61:50 | 18 miles | 17.47 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course: beautiful scenery, but what a crappy road. west river road is terrible for bikes. they didn't even bother patching the potholes which aren't even the worst part of the road. i nearly lost the bike going into a divet made by a manhole cover. i was getting passed at the exact moment and couldn't veer to avoid it.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]