Tri the Parks - Indian Springs State Park (All Female) - TriathlonSprint


View Member's Race Log View other race reports
Flovilla, Georgia
United States
Blue Sky Sports
74F / 23C
 		Total Time = 1h 39m 57s
Overall Rank = /
Age Group = 25-29
Age Group Rank = 0/
Pre-race routine:

first race very nervous
Swim
  • 14m 7s
  • 656 yards
  • 02m 09s / 100 yards
Transition 1
  • 01m 11s
Bike
  • 48m 16s
  • 12.8 miles
  • 15.91 mile/hr
Transition 2
  • 01m 11s
Run
  • 35m 9s
  • 3.1 miles
  • 11m 20s  min/mile
Comments:

1st stress fracture no running b/f the race
Post race
Event comments:

awesome group...it was my first race so i learned alot...especially about how to train and start doing bricks and not just focusing on one sport




Last updated: 2009-08-16 12:00 AM
Swimming
00:14:07 | 656 yards | 02m 09s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course: lots of people but not too clustered
Start type: Plus:
Water temp: 74F / 23C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:11
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:48:16 | 12.8 miles | 15.91 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course: very hilly for my first race
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:11
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:35:09 | 03.1 miles | 11m 20s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: very hilly long hills
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 5