Crescent City Sprint Triathlon - TriathlonSprint


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Crescent City, California
United States
Sunny
 		Total Time = 1h 38m
Overall Rank = 25/37
Age Group = 21-29
Age Group Rank = 1/4
Swim
  • 08m 48s
  • 500 yards
  • 01m 46s / 100 yards
Transition 1
  • 02m 8s
Comments:

No problems during transition 1.
Bike
  • 48m 42s
  • 12 miles
  • 14.78 mile/hr
Comments:

I think my gears need to be adjusted.
Transition 2
  • 00m 18s
Run
  • 38m 14s
  • 3.11 miles
  • 12m 17s  min/mile
Post race
Event comments:

Still waiting to get my times for the bike and run. I felt like there was a lot of extra time in the morning. Arrived at 7:50am. Checked in. Mandatory meeting at 8am. First heat started swim at 8:30am. After wave was finished and next heat was ready to start, they made us wait so that we stuck to the schedule. I was in the last wave (4) and did not get in the water until 9:45.




Last updated: 2009-08-19 12:00 AM
Swimming
00:08:48 | 500 yards | 01m 46s / 100yards
Age Group: 0/4
Overall: 12/37
Performance: Average
Suit:
Course: Indoor pool swim. Split lane with one other person.
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:08
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
00:48:42 | 12 miles | 14.78 mile/hr
Age Group: 0/4
Overall: 0/37
Performance:
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:18
Overall:
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:38:14 | 03.11 miles | 12m 17s  min/mile
Age Group: 0/4
Overall: 0/37
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3