Philadelphia Women's Triathlon - TriathlonSprint


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Philadelphia, Pennsylvania
United States
CGI Racing
85F / 29C
Sunny
 		Total Time = 1h 53m 49s
Overall Rank = 504/988
Age Group = F30-34
Age Group Rank = 86/159
Swim
  • 17m 34s
  • 0 yards
  • / 100 yards
Transition 1
  • 01m 49s
Bike
  • 1h 01m 19s
  • 17 miles
  • 16.63 mile/hr
Transition 2
  • 01m 39s
Run
  • 31m 30s
  • 3.11 miles
  • 10m 08s  min/mile
Comments:

The ice towels are brilliant and achieved my goal of not walking.
Post race
Event comments:

The food lines at the end was something I couldn't deal with so I left earlier than I might otherwise.




Last updated: 2009-08-23 12:00 AM
Swimming
00:17:34 | 00 yards | / 100yards
Age Group: 0/159
Overall: 509/988
Performance:
The swim was canceled and we ran 1.9 miles instead.
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:49
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:01:19 | 17 miles | 16.63 mile/hr
Age Group: 0/159
Overall: 582/988
Performance: Average
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:39
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:30 | 03.11 miles | 10m 08s  min/mile
Age Group: 0/159
Overall: 494/988
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5