Hyannis I Sprint Triathlon - TriathlonSprint


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Hyannis, Massachusetts
United States
TimeOut Productions!
78F / 26C
Sunny
 		Total Time = 1h 18m 19s
Overall Rank = 376/847
Age Group = 30-39
Age Group Rank = 22/87
Swim
  • 06m 33s
  • 450 yards
  • 01m 28s / 100 yards
Transition 1
  • 00m
Comments:

Transition 1 is included in my bike time.
Bike
  • 40m 49s
  • 10 miles
  • 14.70 mile/hr
Comments:

My bike time included my T1 time. I also dropped my bike number as I entered the course. I thought it was required, so i went back to pick it up. Not going to do that again!

What would you do differently?:

Need to learn to drink more while on the bike.
Transition 2
  • 00m
Comments:

Included in my run time.
Run
  • 30m 56s
  • 3.5 miles
  • 08m 50s  min/mile
Post race
Event comments:

Great race! This was my very first tri, and I am glad I picked this race. Very well organized, and a very scenic course. Will definitely try to do it again next year!




Last updated: 2009-08-24 12:00 AM
Swimming
00:06:33 | 450 yards | 01m 28s / 100yards
Age Group: 0/87
Overall: 168/847
Performance: Good
Suit: full
Course:
Start type: Run Plus: Waves
Water temp: 59F / 15C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:40:49 | 10 miles | 14.70 mile/hr
Age Group: 0/87
Overall: 461/847
Performance:
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:30:56 | 03.5 miles | 08m 50s  min/mile
Age Group: 0/87
Overall: 407/847
Performance:
Course:
Keeping cool Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4