Clear Lake International Triathlon - TriathlonOlympic


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Clear Lake, Texas
United States
90F / 32C
Sunny
 		Total Time = 2h 43m 30s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 25/60+
Pre-race routine:

Toast and peanut butter
Event warmup:

none
Swim
  • 30m 46s
  • 1640 yards
  • 01m 53s / 100 yards
What would you do differently?:

go harder
Transition 1
  • 02m 52s
Bike
  • 1h 11m
  • 24.85 miles
  • 21.00 mile/hr
Transition 2
  • 02m 52s
Run
  • 55m 55s
  • 6.21 miles
  • 09m  min/mile
Post race
What limited your ability to perform faster:

Sore hamstring, nervous to push too hard on swim and bike

Event comments:

Bike course went through awful roads, lots of road traffic much of it without cones or cops. swim entrance over shells. Poorly organized pre race with chip pick up day of race rather than pre race




Last updated: 2009-08-24 12:00 AM
Swimming
00:30:46 | 1640 yards | 01m 53s / 100yards
Age Group: 34/60+
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:52
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:11:00 | 24.85 miles | 21.00 mile/hr
Age Group: 36/60+
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:52
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:55:55 | 06.21 miles | 09m  min/mile
Age Group: 28/60+
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 2