![]() Swim
Comments: Swallowed quite a bit of water, Happy w/ swim. unsure what to expect for my first Tri. What would you do differently?: Not swallow water, keep a tighter line to the course ![]() Transition 1
Comments: Thought I would be faster, What would you do differently?: Go Faster, practice more ![]() Bike
Comments: I was hoping to average 18 mph, Average was 20.2; Extremely happy considering I bought my bike and started riding on August 5th. 3 weeks prior to race. Sucks being passed for 13 miles. What would you do differently?: continue to improve on my bike ![]() Transition 2
Comments: Trying to tie your shoes sucks w/ heart rate up. What would you do differently?: buy some Yanks ![]() Run
Comments: Pace was better than I thought I would do. What would you do differently?: get Faster ![]() Post race
Warm down: 2 couple of bottle waters and cold BEER! Hung out w/ other participants Event comments: I had a great time, happy with my first triathlon, Thank you Lisa, Charlie & all of the volunteers....I'm hooked Last updated: 2009-08-26 12:00 AM
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United States
Overall Rank = 27/140
Age Group = 40-44
Age Group Rank = 4/14
Up at 5:15, stretch, ate 2 eggs and some POM Juice, headed to Lake End Park at 6:15 (10 Minutes from House)
Body marked, wondered to transition, set-up after asking a few questions to others, stretched and ran 1/2 mile