Kirkland Triathlon - TriathlonSprint


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Kirkland, Washington
United States
68F / 20C
Sunny
 		Total Time = 1h 39m 31s
Overall Rank = 504/799
Age Group = 25-29
Age Group Rank = 55/65
Swim
  • 21m 46s
  • 875 yards
  • 02m 29s / 100 yards
Transition 1
  • 02m 48s
Bike
  • 46m 54s
  • 12 miles
  • 15.35 mile/hr
Transition 2
  • 01m 45s
Run
  • 26m 17s
  • 3 miles
  • 08m 46s  min/mile
Post race
Event comments:

Great race for my first triathlon. Volunteers were excellent! Race start delayed about 20 minutes due to waiting for authorization from Kirkland PD.




Last updated: 2009-08-27 12:00 AM
Swimming
00:21:46 | 875 yards | 02m 29s / 100yards
Age Group: 0/65
Overall: 710/799
Performance: Average
Suit: sleeveless
Course: OWS Lake Washington at Houghton Park, Kirkland
Start type: Wade Plus: Waves
Water temp: 65F / 18C Current: Low
200M Perf. Average Remainder: Good
Breathing: Average Drafting: Below average
Waves: Below average Navigation: Good
Rounding: Average
T1
Time: 02:48
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:46:54 | 12 miles | 15.35 mile/hr
Age Group: 0/65
Overall: 481/799
Performance:
Wind: None
Course: Around the city of Kirkland
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:45
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:26:17 | 03 miles | 08m 46s  min/mile
Age Group: 0/65
Overall: 537/799
Performance: Average
Course: Street course by Carillon Point
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4