Jordanelle Triathlon - Olympic Distance - TriathlonOlympic

Damn goggles fogged up. Could not navigate well. Go a new pair that did not fog, but leak. Need new ones that don't either.

new goggles, train to swim faster now that I have endurance down. Did not reach goal of 27 minutes

don't feel confident running barefoot and putting on shoes while riding yet.

need some more silicone spray for suit to come off faster. Still was a good transition time compared to other races. ran out of water and to bike.

go penalized for drafting. Thought was bogus. Kept passing one guy and he would pass me. When behind I tried staying to the left to stay out of his draft. Guess they though differently. My time stated on his is minus the penalty.

be faster. But my bike is my strongest. I ranged 30th overall on this! My goal was 24 mph though.

learn how to jump off bike with shoes still in pedals and me barefoot.

terrible, terrible run! I focused on this for the past 2 months. Pretty much bonked on the run. I really, really need to get faster. Maybe I put too much effort in the bike? So I don't have enough for run after? This run hurt. Needed to walk a couple of times. I also felt bloated, maybe I was dehydrated. Stopped at an aid station and had some gatoraid. Seemed to perk up after that. But I don't run and drink too well. Side aches and sloshing.

train more for running i guess. be lighter. Running is my biggest challenge for some reason. I give up a lot of places because I am not running in the 7 min. per mile range.

strectched, walked, had to ride bike back up to francis- brutal. McDonalds, watched a movie.


running for sure!


I really wish people would mark the mile markers on runs more accurately. It's like they mark a couple markers, and forget about a bunch in the middle. Really hard to determine what the pace is.