Swim
Comments: orange223 started right in front of me in the pool...I was bib 104 and he was 103. I was able to draft off of him for a couple lengths then the lanes got jammed up. I was able to pass him and then he drafted off of me. I was surprised to see 1st in age group...swimming is usually my weakest leg. What would you do differently?: Fastest in age group but I think I could have swam better. I wasn't getting a very good push off the wall because of the crowds. I hate it when people guess to fast of a swim time then clog up the lane. I had 103 people ahead of me that said they could swim faster than me and I beat 51 of them. There were 3 in the 10 min area and even 1 over 11 mins. Transition 1
Comments: T1 went smooth What would you do differently?: nothing Bike
Comments: This was the slowest I have ridden this course the last 5 years. I felt like I was riding fast but my time didn't show it. What would you do differently?: I needed more time in the saddle. Transition 2
Comments: T2 is always fast for me. What would you do differently?: nothing Run
Comments: This was a new course this year and I like it better than the old course. My legs were cramping at the start and never really got into a rhythm. There were some nice downhills I couldn't take advantage of. What would you do differently?: Need more run training. Post race
Warm down: Jumped back into the pool to cool off. What limited your ability to perform faster: Well...I missed training the whole month of June due to 4 kidney stones and a ureter stent from the Memorial Day weekend. I had it removed July 3rd and haven't been able to get back to where I was before it happened. I was just happy to be racing yet this year. Event comments: Team Magic does such a great job on their races. I can't wait for next year to come back and race healthy. Last updated: 2009-08-31 12:00 AM
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United States
Team Magic
75F / 24C
Overcast
Overall Rank = 69/238
Age Group = 45-49
Age Group Rank = 6/12
Woke up at 3:30 and drove to Mcminnville. I got my favorite parking space...same one the last 5 years. Registered and set up.
A little jog and 2 laps in the pool