Steamboat Springs Tri - TriathlonOther


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Steamboat Springs, Colorado
United States
70F / 21C
Overcast
 		Total Time = 2h 21m 9s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 28m 52s
  • 1200 yards
  • 02m 25s / 100 yards
Comments:

Felt good but slow. Cramped at the end.
Transition 1
  • 03m 8s
Bike
  • 1h 09m 5s
  • 20 miles
  • 17.37 mile/hr
Comments:

Cramping, gas
Transition 2
  • 01m 45s
Run
  • 38m 17s
  • 4 miles
  • 09m 34s  min/mile
Comments:

Cramps
Post race
Event comments:

Had a URI all week. Not my best but fun




Last updated: 2009-08-31 12:00 AM
Swimming
00:28:52 | 1200 yards | 02m 25s / 100yards
Age Group: 0/
Overall: 0/
Performance: Below average
Suit: wet suit
Course:
Start type: Wade Plus:
Water temp: 68F / 20C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:08
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:09:05 | 20 miles | 17.37 mile/hr
Age Group: 0/
Overall: 0/
Performance: Below average
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:45
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:38:17 | 04 miles | 09m 34s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4