![]() Run
Comments: 49:15 first 10K 47:30 second 10K (PR!) 7:40 avg last 5 miles negative split the race top 9% Pretty happy! What would you do differently?: Not drink and tailgate all day on Saturday. ![]() Post race
Warm down: Burrito and stretch. Tried to drink a nasty MGD 64 and couldn't make it. What limited your ability to perform faster: Long list here Event comments: Great race, hopefull rock and roll will do it well next year! Last updated: 2009-09-01 12:00 AM
|
|
United States
Overall Rank = 408/4480
Age Group = M 25-29
Age Group Rank = 58/231
4 hours of sleep post tailgating and wake up with a hangover...awesome plan.
Jog from the car to the start and stretch.