Race for the Lakes 5K - Run5k


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Belgrade, Maine
United States
Sunny
 		Total Time = 19m 52s
Overall Rank = 8/67
Age Group = 30-39
Age Group Rank = 3/
Run
  • 19m 52s
  • 3.11 miles
  • 06m 23s  min/mile
Post race
Warm down:

2 mile warm down

What limited your ability to perform faster:

cramped up

Event comments:

lots of good prizes for place finishers




Last updated: 2009-09-05 12:00 AM
Running
00:19:52 | 03.11 miles | 06m 23s  min/mile
Age Group: 3/
Overall: 8/67
Performance: Average
Course: nice easy road course not to manny hills
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4