MS 150 Express Scripts Gateway Getaway Ride - CycleTour


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Columbia, Missouri
United States
78F / 26C
Sunny
 		Total Time = 4h 29m 7s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Pizza & Beer the night before
Event warmup:

none
Bike
  • 4h 29m 7s
  • 74.08 miles
  • 16.52 mile/hr
Comments:

finished the last 35 mile in race mode. Goo Avgs.
Drafting is cool!
What would you do differently?:

Not Crash - Do the century - Race each leg.
Ride with fast guys
Post race
Warm down:

Gatoraid

What limited your ability to perform faster:

Guys to ride with

Event comments:

Will definately do this again!




Last updated: 2009-09-06 12:00 AM
Biking
04:29:07 | 74.08 miles | 16.52 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: Some
Course: Good abd bad roads
Road: Rough Dry Cadence: 79
Turns: Good Cornering: Good
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5