Crossroads of New Jersey - Run5k


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woodbridge, New Jersey
United States
Sunny
 		Total Time = 22m 50s
Overall Rank = 44/206
Age Group = 40-44
Age Group Rank = 3/9
Pre-race routine:

Ran a 2 mile warm up
Run
  • 22m 50s
  • 3.1 miles
  • 07m 22s  min/mile
Post race
Event comments:

Yes, I liked this race and PRed for a 5k




Last updated: 2009-09-06 12:00 AM
Running
00:22:50 | 03.1 miles | 07m 22s  min/mile
Age Group: 0/9
Overall: 0/206
Performance:
Course: Some inclines
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 2