Run
Comments: I lifted at lunch. I cramped really really bad and had to walk before the 1.5 mile mark. I'm bummed. Post race
Warm down: walked around Event comments: I didn't decide until about 3pm that I was gonna run. I wasn't prepared at all Last updated: 2009-09-09 12:00 AM
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United States
Gault Race Management
75F / 24C
Sunny
Overall Rank = 7/
Age Group = 25-29
Age Group Rank = 1/
got home had a small bowl of cereal. headed up to the race, registered
jogged around with my dad