SOMA Quarterman - TriathlonOlympic


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Tempe, Arizona
United States
The Red Rock Company
80F / 27C
Sunny
 		Total Time = 3h 19m 54s
Overall Rank = 183/275
Age Group = M30-34
Age Group Rank = 24/28
Swim
  • 24m 54s
  • 1000 meters
  • 02m 29s / 100 meters
Transition 1
  • 03m 27s
Bike
  • 1h 44m 3s
  • 28 miles
  • 16.15 mile/hr
Transition 2
  • 03m 20s
Run
  • 1h 04m 13s
  • 6.55 miles
  • 09m 48s  min/mile
Post race
What limited your ability to perform faster:

THE SWIM

Event comments:

FIRST RACE




Last updated: 2005-09-20 12:00 AM
Swimming
00:24:54 | 1000 meters | 02m 29s / 100meters
Age Group: 0/28
Overall: 0/275
Performance: Below average
Suit: PROMOTION FLUID DRIVE
Course:
Start type: Wade Plus: Waves
Water temp: 71F / 22C Current: Low
200M Perf. Average Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:27
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:44:03 | 28 miles | 16.15 mile/hr
Age Group: 0/28
Overall: 0/275
Performance:
Wind: Headwind
Course: SLIGHT BUT NO AEROBARS
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:20
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Below average
Racking bike
Shoe and helmet removal
Running
01:04:13 | 06.55 miles | 09m 48s  min/mile
Age Group: 0/28
Overall: 0/275
Performance:
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4