Susan Bradley-Cox Tri for Sight - TriathlonSprint


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Lexington, Kentucky
United States
 		Total Time = 1h 56m 23s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 16m 8s
  • 800 meters
  • 02m / 100 meters
Transition 1
  • 03m 25s
Comments:

a little slow into shoes once on bike.
What would you do differently?:

tri shoes needed. run to transition area slower than desired.
Bike
  • 57m 50s
  • 18.5 miles
  • 19.19 mile/hr
Transition 2
  • 01m 9s
Run
  • 37m 54s
  • 4 miles
  • 09m 29s  min/mile
Comments:

run without socks, not recommended.
Post race
Event comments:

this is always a great event, great turnout.




Last updated: 2009-09-13 12:00 AM
Swimming
00:16:08 | 800 meters | 02m / 100meters
Age Group: 0/
Overall: 0/
Performance:
Suit: tri suit
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:25
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:57:50 | 18.5 miles | 19.19 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:09
Overall: Average
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Average
Racking bike Below average
Shoe and helmet removal Good
Running
00:37:54 | 04 miles | 09m 29s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5